What Happens on a
Rounding Retreat?
you round
A round starts with a specially designed set of yoga postures that help to de-excite the body in preparation for meditation. These are light, easy and pleasurable moves that anybody can do. We follow this with some light breathwork through the nostrils before commencing our meditation, and then we finish the sequence with an extended lie down
you release stress
On retreat, we do one round after the next, getting up to multiple rounds in one day. By doing this, we're able to get the body into a deep and sustained state of rest, which supports purification and release of accumulated stress at an accelerated rate. In just one long weekend, you're able to release as much stress as you would in several months' of twice daily meditation.
you eat nourishing food
All meals are catered for by on-site Ayurvedic chefs who lovingly prepare fresh, nourishing, easy to digest food that compliments our meditation program and supports the body's natural purification process. Meals are served family style to to cater for all appetites, to accommodate food allergies and preferences, and to encourage connection within the group.
you gain new knowledge
If you have a question, Veda has an answer. So, twice a day we take time to check in, share Vedic Wisdom and explore anything you might be feeling curious about. These talks are enlivening, thought-provoking and expansive, providing a fresh perspective on life, which can be both validating and evolutionary. What comes up? It's up to you.
you reconnect with nature
While our meditation program connects you with your inner nature, we start every morning with an optional sunrise walk through the misty eucalypt forest in the Blue Mountains National Park. Our accommodation surrounds are abundant with birds and wildlife, and this daily walk allows for time to pause and observe the natural beauty all around us.
you stargaze
You spend most of the retreat going inward. On starry nights we reverse the direction and take a walk to look above and outward. We work with local Astronomers who joins us with their telescope to reveal the pristine night sky, from bright constellations, details of the moon and rare celestial finds.
you meet interesting people
Anyone who is willing to invest in a long weekend for their own wellbeing is going to be an interesting person to start with. And because our retreats are a melting pot of people from all walks of life, we find that the people in this community have wonderful, heart-warming, and funny stories to share. Arrive as strangers, leave as friends. What could be better?
you leave feeling rested
Our guarantee? You'll leave feeling more rested than when you arrived. Rest is the basis of action, so when you allow yourself the time and space to rest in a deep and dynamic way, you come out feeling renewed, refreshed, and inspired to take action in a deep and dynamic way. Get ready to feel more adaptable and able to better handle life's everyday demands.
What Do People Say?
"The food was holy shit so amazing. I felt so nourished at meal times, also the conversations around the table were fascinating."
"I didn't know I needed a retreat with Joh and Barron until I went home to discover I had a newfound sense of peace and strength."
"The accommodation was incredibly comfy, cosy, and simply delightful. It added an extra layer of comfort to the already enriching experience"
"The retreat was a fantastic and profound experience. The serene ambiance and expert guidance helped me achieve tranquility and growth that I'll cherish forever."
"The knowledge and talk were perfect for the group I was very satisfied. I think the format of going with the groups questions and enquiry made for the perfect level of knowledge shared and Barron and Joh were available for individual questions if needed."
"You never know what you are going to get on a rounding retreat, but somehow, you just get what you need. Barron and Joh compliment each other so well and everytime I have been on their retreats I leave excited to enter back into the world."